Most of the people claim that they want to lose weight. Yet is weight loss precisely what you mean? In fact, the majority wishes to get rid of their f...

Vinesh Phogat beats reigning European champion Vanessa Kaladzinskay 10-8 in the final to win her first tournament in a year. ...

The lack of adequate nutrition is one of primary contributors to a weak immune system. While you cannot control your immune response to every sniffle,...

With the advent of technology, there is hardly anyone who can stay away from their phones for long hours, whether for business, work or entertainment ...

A healthy diet is most important for our overall well-being, but with so much information coming from every direction, it can feel a little overwhelmi...

Men tend to have more lean muscle and have a higher metabolic rate which burns more calories than women. When both men and women burn the same amount ...

Priyancka Makkar writes about herself – how she overcame her personal problems by transforming her lifestyle and her mindset through lifestyle coachin...