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Yoga is the perfect detox for the junk you ate last weekend and the trash office politics your mind handled the same week. It cleanses your aura and m...
Does consuming pre workout drinks in excess cause various health related issues which we experience later in our lives? Read out the facts that are g...
The young midfielder says her confidence to play at the senior level came from the experience at the3rd Youth Olympic Games Buenos Aires in 2018....
Most of the people who follow a weekly workout routine, include core exercises at least 3 times a week. There are many workout plans that include abou...
A mother is by and large a synonym of strength. How many times it would happen that you looked up to your mother for answers, for solace, for peace an...
Bodyandstrength.com sums up this distinct bodybuilding event that was held on October 20th Sunday....
Try out one these top 5 tactics in your next workout and see what tests your muscles the most...
After beating USA 6-5 aggregate, Indian women’s hockey team has booked its place in next year’s Olympic Games. Indian women hockey team participated i...
It is a matter of concern because maternal anemia is the cause of death of 18% children in the womb or while birth and death of 20% of mothers during ...
It is no more a task to prepare delicious keto recipe which helps you reach your weight loss target and keeps your senses satiated at the same time. K...
If you are looking for a healthy Mass Gainer, well this is the perfect video for you. Yatinder Singh...
“Fitness is in my blood and bones”, says Puneet Saini, whose transformation story can encourage lots...
As summers are here and scorching sun is upon our heads. It’s a best time to try some cool smoothies...
Uttar Pradesh Hockey and Hockey Jharkhand secure their places in the Semi-finals of the 9th Hockey I...
You can stretch anytime, anywhere but proper technique is the key. Just follow these tips to do it s...