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Winters and change of season has an adverse effect on hair health. Having good well looked after hair is a sign of good health too. Shraddha Thakur spills the beans on hair health secrets in this article....
This article stresses upon the importance of minerals for a healthy body. Add foods containing these minerals in right amount to your diet and make it balanced. ...
This article explains different types of fats and their main sources. It also highlights some myths and facts associated with fat....
This article highlights the importance of reviving your stamina in order to do your work effectively post lockdown. All you need to do is, follow a systematic routine, which includes timely eating and exercising. This will improve your stamina and fill you with energy. ...
Five ingredients but various health benefits! Go crazy with this yummy recipe that is very easy to make....
It doesn’t matter how many difficulties came in my path? But I always wanted to make my mark in the ...
The snatch and the clean jerk aren’t bodybuilding lifts. These lifts are very difficult lifts so bef...
Consume these foods as part of your daily diet and let your hair and skin do rest of the talking. Th...