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Anthony Cardoz gives you tips to keep your fitness game up this new year, gym or no gym. Read this article, get ready and get going! ...
This new-year beat laziness with the clever tips given in this article. Be your own guide to how to make an exercise schedule and stick to it throughout your life. Make this year, a turning point for your fitness goals – be it losing weight, gaining muscle, building stamina or improving overall health!...
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