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After marriage, sports couldn’t possibly be an option as I was a homemaker until I realized the value of discipline and time!...
42-year-old Kenneth Coleman took number 1 spot in different weight classes, twice within 7 days. Thi...
IFBB Pro Manoj Patil and renowned athlete Siddhant Jaiswal are known to share a special bond as frie...
This ancient salad is full of nutrition rich whole grains which will help you stay healthy and satis...
Not able to hit the gym? Well, that is not the end of the world! Perk up your knowledge of merits an...
This colourful and healthy recipe is a great option to get rid of craving. Don’t crave anymore!...