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To know the soulful secrets of bodybuilding sensation and India’s first female IFBB Pro watch out the full interview!...
Vaishnavi Bhupesh Sangani transformed herself in about 2 years. Although she studied to be a mechani...
Giant set is one of those exercises which is used by professional bodybuilders to increase volume an...
Fascia is a big player in the movement and posture and where you feel pain is coming from is a total...