mental

Why cigarettes cause cancer, what are those poisonous ingredients? Why it is important to get rid of cigarette addiction as soon as possible? Why do most of the adolescents fall prey to cigarette smoking? Find all answers in this article by Padmanav Koushik...

Stress induced depression has taken over most of the people in world like an epidemic. While there are many types of depressions, some of the people are born with that trait and hence, it can be controlled in them, not cured. While stress induced depression can always be cured by focusing on your overall health....

Transforming yourself seems hell of a task so much so that you think that no matter how much you will try, it won’t happen. Time to look around and see how others did it, what kept them going. Your body might be different but the approach and mindset has to be similar. Hannah tells from her own experience that you can do it. Read to know how....