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Once you are determined to transform then nobody and no reason can stop you, says Sandeep Yadav, whose transformation story can encourage and inspire people who want to become fit....
This video focuses on how you can bring maximum out of your shoulder workouts without getting injured in a simple way. Puneet Sandhu is one of India’s favorite bodybuilding athletes and he shows it how he pumps his shoulders up his way here. Don’t miss the Action and of course, the Tips!...
How many of you are awestruck by Robi’s massive quads? No, it is not at all impossible to build those envious muscles. All you need is to follow what 3 techniques he is demonstrating in this video....
Everyone is aware that they should take proper diet and workout but what thing makes Rita Singh dist...
Watch Episode – 4 of Real Transformers which features Rashmi Raghuwanshi’s story of determination. S...
The article sums up the benefits of Suspension Training. It is said that suspension training employs...