Muscle Building
Weight Loss
Cardio
Sports India
Fitness Calculators
Chest Workouts
Back Workouts
Bicep Workouts
Tricep Workouts
Shoulder Workouts
AB Workouts
Leg Workouts
Full Body Workouts
Recipes
Supplementation Guide
Articles
Supplementation
Yoga
Crossfit
Running
Stretching
Powerlifting
MMA
Kettle Bell
Suspension
Once you are determined to transform then nobody and no reason can stop you, says Sandeep Yadav, whose transformation story can encourage and inspire people who want to become fit....
This video focuses on how you can bring maximum out of your shoulder workouts without getting injured in a simple way. Puneet Sandhu is one of India’s favorite bodybuilding athletes and he shows it how he pumps his shoulders up his way here. Don’t miss the Action and of course, the Tips!...
How many of you are awestruck by Robi’s massive quads? No, it is not at all impossible to build those envious muscles. All you need is to follow what 3 techniques he is demonstrating in this video....
I didn’t follow any pattern and same path as others do. I believe in changing the trend!...
To make a good lifestyle, it is not necessary that we just give importance to our delicious plate or...
It is a delight when not only athletes but trainers from India reach international acclaim. Here are...