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Once you are determined to transform then nobody and no reason can stop you, says Sandeep Yadav, whose transformation story can encourage and inspire people who want to become fit....
This video focuses on how you can bring maximum out of your shoulder workouts without getting injured in a simple way. Puneet Sandhu is one of India’s favorite bodybuilding athletes and he shows it how he pumps his shoulders up his way here. Don’t miss the Action and of course, the Tips!...
How many of you are awestruck by Robi’s massive quads? No, it is not at all impossible to build those envious muscles. All you need is to follow what 3 techniques he is demonstrating in this video....
Transforming yourself seems hell of a task so much so that you think that no matter how much you wil...
There are as numerous diets as there are people who want to lose weight. No two people will lose wei...
These days, exercising at home is the new normal but people tend to injure themselves while exercisi...
It was quite easy for me to adapt to the routine and lifestyle of an athlete as I was involved into ...
The video gives the audience a peek into the functioning of gyms after the lockdown is lifted in nea...