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Once you are determined to transform then nobody and no reason can stop you, says Sandeep Yadav, whose transformation story can encourage and inspire people who want to become fit....
This video focuses on how you can bring maximum out of your shoulder workouts without getting injured in a simple way. Puneet Sandhu is one of India’s favorite bodybuilding athletes and he shows it how he pumps his shoulders up his way here. Don’t miss the Action and of course, the Tips!...
How many of you are awestruck by Robi’s massive quads? No, it is not at all impossible to build those envious muscles. All you need is to follow what 3 techniques he is demonstrating in this video....
Complete physique overhauls can be intense and difficult. In this simple-to-follow 6-week workout pl...
The internet almost broke with congratulatory messages and the wave of excitement washed away sensib...
This article enlists 5 most important and most popular sports nutrition supplements. You can take a ...
India grieves as it lost one of its powerlifting world champions in a car accident this Sunday....
Junaid Kaliwala hosts a ‘complete’ couple in fitness – Guradesh Mann and Balreet Mann. Both husband ...