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Back and Biceps sound fabulous, we bet that they will feel fabulous too with this back and bicep routine workout as shown by Manoj Patil in bodyandstrength.com video....
Rita Singh, IFBB Pro Athlete & Writer, a renowned bodybuilder provides some quick and essential tips...
~ Harmanpreet Singh (7'), Shamsher Singh (18'), Nilakanta Sharma (22'), Gursahibjit Singh (26') and ...
Supersets seem more complicated than they are. They are fun, bring variety plus are great for hypert...