light

If you are healthy, have loved ones in life, have a home and capacity to buy gifts – you are rich. You are granted this richness to grant and give even further. Use this occasion to spread your light in others’ lives!...

Carmelita Jeter was in India at Airtel Delhi Half Marathon and was thrilled to see the mammoth participation by the runners there. For more information on the marathon, read further....

Puneet Sharma explores the less thought about factors influencing our sleep, rest and recovery system. The article interestingly covers the biological and psychological impact of the same on your body and mind....

‘Each day, Apollo’s fiery chariot makes its way across the sky, bringing life-giving light to the planet. For the ancient Greeks and Romans, Apollo was the god of medicine and healing as well as of sun and light—but Apollo could bring sickness as well as cure. Today’s scientists have come to a similarly dichotomous recognition that exposure to the ultraviolet radiation in sunlight has both beneficial (prevents obesity and metabolic disorders) and deleterious effects (sunburn, skin cancer) on human health.’– M. Nathaniel Mead...