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Akhtar Ali passes away in Kolkata on Sunday at the age of 81...
This article is a part of legendary inspirational series by Body and Strength because real people make real stories and these stories inspire beyond measure. Starting with Manohar Aich (4 feet, 11 inches) - the second Indian Mr Universe. Read how he didn’t let British rule crumble his spirit!...
Everyone who has been dreaming of massing up in shape, here is what you have to do – eat as per your BMR says and balance by hitting each muscle twice a week. Anthony Cardoz reveals in this article the fundamental secret behind the physique of your bodybuilding legends....
It’s his spirit that made him to choose one of the most dangerous sports in India!...
You call yourself a fitness professional. You have medals, trophies but not a settled permanent care...
People generally have an impression of Cross Fit training as rather rough one and hence, we do often...