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Creating an effective leg workout does not have to be complicated, lets dive in. ...
Let’s take a look today at some of the basic leg workouts; the quickest way to gain weight in your thighs with the nuts and bolts....
Overall fitness goal isn’t just upper body and torso to show off, if you think you can do without working on your legs then you are mistaken!...
The hulk of India, Sangram Chougule does it again! Build your legs without doing squats the way he does it. The video sets up a controversial lobby between squat lovers and those who find it difficult because of medical constraints but is worth it!...
Working on yourself and also, leading your better half to transform is no less of a herculean task. ...
Check out Fitness expert Priyanka’s intense workouts on calves and quads, a fat-blasting full-body w...
Training and Inspiring go hand in hand. This episode features a known and knowledgeable name – Arun ...
This athlete coverage features Vishal Chaudhary where he tells about his achievements, his time mana...
Against a prominent misconception Powerlifting is not a male dominant sport now. Sports do not discr...