leg workout

Let’s take a look today at some of the basic leg workouts; the quickest way to gain weight in your thighs with the nuts and bolts....

Episode 6 features 4 of your favorite athletes. They are presenting to you all top 4 exercises for your legs to become more structured and stronger. Mostly gym – goers forget about the leg day and tend to skip it which results in making their upper body wider and stronger but lower body thinner in comparison with upper body. To take you all out from that uncomfortable situation Body and strength with your favorite trainer/athletes presented to you the best leg exercises....

Generally, people like to skip leg day in their workout sessions. Now it’s time, you should know the consequences first because it can cost you your body structure. This article is all about the hazardous outcomes of skipping leg day. Read it and you will look forward to leg day instead! ...

Overall fitness goal isn’t just upper body and torso to show off, if you think you can do without working on your legs then you are mistaken!...

Build Tree-trunk legs with Siddhant Jaiswal as he demonstrates the right technique with it in this video coverage....

The hulk of India, Sangram Chougule does it again! Build your legs without doing squats the way he does it. The video sets up a controversial lobby between squat lovers and those who find it difficult because of medical constraints but is worth it!...