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Overall fitness goal isn’t just upper body and torso to show off, if you think you can do without working on your legs then you are mistaken!...
Bodyandstrength.com talked to the 3 young rising stars and achievers of weight-lifting in India wher...
Read her interesting story to fall in love with fitness like she hailed herself in bodybuilding! ...
Consume these foods as part of your daily diet and let your hair and skin do rest of the talking. Th...