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Hey Welcome! Today is LBD workout Day 4 and Fitness Coach Priyanka targets of slow and controlled movements targeting the glutes at all angles, the h...
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When we think about workout we start thinking about weight training, running, crossfit, etc. Now shift your attention to the age old very popular and ...
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Episode 5 features 4 of your favorite athletes. They are going to tell you all top 4 exercises to bu...
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