ifbb pro

Very few entrepreneurs keep a tap on the franchise set up closely to ensure quality standards when it comes to supplements. IFBB Pro Junaid Kaliwala is one of them, he recently closed one of SOS franchisee. Read the article to know the details....

Who doesn’t know Junaid Kaliwala? He has been the first IFBB Pro in India and ever since then, he has participated and won in international competitions. He is a constant in the Physique championships across the globe lately. What made his IFBB Pro feat possible in the first place? Know him more closely in this Episode – 4 of Making of An IFBB Pro – The Series....

Annabel is beauty on-stage and off-stage. Her foray into bodybuilding industry was more out of passion than ambition. IFBB Pro Annabel DaSilva is a name to reckon with in fitness and bodybuilding industry. Watch Journey of IFBB Pro Annabel DaSilva (Episode-3 of Making an IFBB Pro – The Series) to know the untold story of her journey....

Watch this one to one, up and close session with IFBB Pro Rutuja Hegshetye! It took hell lot of determination, passion and sweat to achieve her goal of winning IFBB Pro. Her dream is to be like Miss Bikini Olympia someday on an international stage! She looks forward to inspire people with her journey....

Junaid chooses to demonstrate 3 workouts to grow your biceps in this coverage. He lets you know how to begin with the basic exercise to concentrate the pressure on your bicep muscle and make it grow, like you always wanted it!...

Have you been wondering how IFBB Figure Pro Rita Singh managed the title and how she keeps on defying age with her level of activity? Rita Singh demonstrates a glimpse of training she did to get shredded and gain strength....

There has been a furore over the result of Sheru Classic 2019 (Delhi), especially, when the IFBB Pro card winners were announced. So there has to be a winning factor in each of them, what made them stand ahead of their competitors on stage? Here is a study to calm some nerves!...

The inspirational video mirrors the powerhouse of strength inside Deepika Chowdhury. A must watch....

Junaid Kaliwala is going to represent India in Kuwait Classics. In the candid conversation with bodyandstrength.com he shared all the details of his preparation....

Watch out Junaid Kaliwala’s view on the present scenario of bodybuilding events in India. He gave valuable tips to the beginners from his life experiences....

What’s in your gym bag? Do you know what should be in your gym bag? If not read out the article and you’ll get to know about the surprising essentials of gym....

Chest workout for women is a bit of a challenge. Not anymore as IFBB Pro TejPandit demonstrates in this video how to power-up your chest muscles in a gym. Follow, feel and look like a pro with her!...

Everyone is aware that they should take proper diet and workout but what thing makes Rita Singh distinct face in the crowd - Read out in the article....

To know the soulful secrets of bodybuilding sensation and India’s first female IFBB Pro watch out the full interview!...

It was quite easy for me to adapt to the routine and lifestyle of an athlete as I was involved into the sports since my childhood. ...