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Overall fitness goal isn’t just upper body and torso to show off, if you think you can do without working on your legs then you are mistaken!...
This athlete coverage is impressive because you believe in that success is achievable with hard work and confidence. Bhanu Pratap Sharma wins on-stage...
Watch out Junaid Kaliwala’s view on the present scenario of bodybuilding events in India. He gave valuable tips to the beginners from his life experie...
This is one of the most awaited video from bodyandstrength.com where Yatinder Singh shares his whole day’s routine with the public – How his morning b...
Manish Gandhi is ‘A Man with a Vision’. He is a thoughtful moderator, regulator and an enterprising entrepreneur. In a conversation with bodyandstreng...
Deadlift is known as the ‘King of the exercises’. If you are new to strength training then you can easily start with deadlift – Yes, deadlift with a s...
This article stresses upon the importance of minerals for a healthy body. Add foods containing these minerals in right amount to your diet and make it...
If you are looking for best Air-Fryer Recipes for Weight-Loss, you’ve come to the right place! Eliminating the need for oil makes eating healthier & a...
It doesn’t matter how many difficulties came in my path? But I always wanted to make my mark in the industry. It takes a lot of efforts to do somethin...
Governing body for hockey in India aims to grow the sport further with a more robust system for the National Championships....
Who doesn’t want a flat belly with six pack abs but it is a desire which seldom gets fulfilled becau...
This article stresses upon the importance of minerals for a healthy body. Add foods containing these...
It takes a lot of hard work and good nutrition to build muscles and it is not the only thing. How yo...
A self-made athlete who has sheer stage presence and charming personality. Rohit Shetty is a bodybui...
He is the young athlete who aspires to be a great bodybuilder. Apart from his professional life he w...