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Dropping pounds rapidly and securely may not be as frightening as you think. And losing weight does more than just help your pants fit better. Take a look at these nine ways to begin dropping those extra pounds rapidly....
With the growing accessibility of processed foods, India has seen a surge in obesity and obesity-related chronic diseases like cardiovascular diseases and diabetes. So, how to follow a healthy diet that can promote weight loss?...
If losing weight is on your mind, this article can help you to kick start by giving your knowledge on right nutrition as well as exercise. Those who are wondering how to begin on their own might find a suitable answer here....
Have you been thinking that carb cycling is gaining or not losing weight? There is a revelation for you here. Know how combination of carb cycling and carb matching can help you to lose weight? You will get to know the answers of the questions that were always raised!...
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He is the young athlete who aspires to be a great bodybuilder. Apart from his professional life he w...
National Physique Committee (NPC) USA & All India Bodybuilding and Fitness Sports Federation (AIBF) ...
This workout can be done at home, just using a set of dumbbells and barbells. It’s designed to build...
The Haryana government has presently chosen to organise Khelo India Youth Games-2021 in February 202...