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Weight loss refers to a decrease in overall body weight from muscle, water, and fat losses. Let’s see today why fat loss is more vital than weight loss and what’s the difference between the two...
When it comes to Yoga, you ought to bend it like Navodita. She not only tells you some of the most e...
Good leadership is all about inspiring others and Bollywood has been doing so and has lead many to a...
Watch this one to one, up and close session with IFBB Pro Rutuja Hegshetye! It took hell lot of dete...
Vegan diets are growing in popularity. Everyday more people are switching their diet to veganism, ei...
Deepanwita Bera is a strong-minded girl. She believes that fitness is the best way to stay positive ...