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When you have passion and zeal you can lift heaviest weights. Read how a seminar has changed his whole perception of fitness....
Aids doesn’t define him. Strength and courage do. HIV is a disease just like other diseases. Human beings are not disease it is a part of them. This is the story of fighting for acceptance....
Shawn Ray’s India Classic is here in Delhi and the countdown has begun. The event will see participa...
Sandeep Mohod is a bodybuilding athlete and a fitness trainer from Delhi. He has been 8 times Mr Del...
Give a variation to your regular back workout routine and go for cable workouts. A strong back impro...