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With the growing accessibility of processed foods, India has seen a surge in obesity and obesity-related chronic diseases like cardiovascular diseases and diabetes. So, how to follow a healthy diet that can promote weight loss?...
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Hey!! It’s time for the next episode of LBD workout! Welcome to episode 3!! Let’s experience and tr...
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The female Athlete triad syndrome is a combination of three conditions that are connected with over-...
The back wins shows! The first look at any person and when you see that upper body tapering to a nar...