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3 special and different supersets for building muscles on your arms are listed in this article along with the right method to pair and perform each of them. Take your game a notch up by reading further!...
Junaid chooses to demonstrate 3 workouts to grow your biceps in this coverage. He lets you know how to begin with the basic exercise to concentrate the pressure on your bicep muscle and make it grow, like you always wanted it!...
Love to show-off the cuts and curls from the sleeves? Build muscled peaks up your sleeves with these 5 variations of bicep curls!...
Back and Biceps sound fabulous, we bet that they will feel fabulous too with this back and bicep routine workout as shown by Manoj Patil in bodyandstrength.com video....
~ Harmanpreet Singh (7'), Shamsher Singh (18'), Nilakanta Sharma (22'), Gursahibjit Singh (26') and ...
A self-made athlete who has sheer stage presence and charming personality. Rohit Shetty is a bodybui...
Watch this one to one, up and close session with IFBB Pro Rutuja Hegshetye! It took hell lot of dete...
Dropping pounds rapidly and securely may not be as frightening as you think. And losing weight does ...
This article gives you an insight on how healthy and clean diet has become a trend in present scenar...