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You never know what life throws at you in the near future. The same is the case with your body and its health, especially if you have experienced some kind of uninvited event which had a great impact on your body....
This article stresses upon the importance of healthy foods that can be consumed by those who hold fast during Navratri. People who are very particular about their fitness regime can add these food materials to their diet during this season of festivals....
This article stresses upon the importance of low-carb fruits for losing weight. These fruits must be included in our diet in order to attain their benefits in our weight loss journey. ...
Vitamin C, one of the most effective, powerful, and essential nutrient is responsible to perform multiple functions of the body. It enables you fight off all kinds of infections as well. Find out how you can make the most out of Vitamin C in this article....
Vegans who run into confusion and keep wondering how to get enough protein from their diet, especially, those who are following a fitness routine; this article is meant for you!...
Nitu Pal as a nutritionist stresses upon a balanced diet for children in school going age because these years form the foundation for their body and mind to prepare for life ahead. If you have been wondering how to take care of your child’s health through food – this article has all the answers!...
Do you know that eating fruits can have negative impact on one’s health if will not take care of the proper timing of eating fruits. No need to wonder through this article Dietitian Ashoo Arya will guide you by revealing surprising facts....
Are you tired of drinking sodas and juices? Try cooling healthy smoothies this summer! A common question which is asked most often is that how one can keep oneself hydrated with healthy drink but good in taste. Is it possible to have healthy and tasty drink at the same time? ...
Green smoothies are best to lose weight and much more! This recipe will take only 5 minutes to get r...
Asia Edufit Summit held at Vivanta by Taj, Delhi on August 18th – 19th followed by a networking nigh...
The article sums up the glow and radiance benefits of glutathione on skin. It is said that beauty co...
“Each of us go through different circumstances which makes us what we are today. No matter what we g...
Against a prominent misconception Powerlifting is not a male dominant sport now. Sports do not discr...