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Chest workout for women is a bit of a challenge. Not anymore as IFBB Pro TejPandit demonstrates in this video how to power-up your chest muscles in a gym. Follow, feel and look like a pro with her!...
Many male athletes take testosterone as supplementation. Even non-athletes have been found deficient...
Did you know that suspension belts give support as well as render constant tension to the muscles wh...
Do you also go straight to the gym after long working hours? Don’t you feel it is too tiring and dif...