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Chest workout for women is a bit of a challenge. Not anymore as IFBB Pro TejPandit demonstrates in this video how to power-up your chest muscles in a gym. Follow, feel and look like a pro with her!...
You will be in awe after reading this article which demonstrates how to train your chest muscles not necessarily with heavy and difficult moves but more focused and engaging ones. To look as overpowering as Kirat does strong and chest is a must....
Get chiseled abs by following just 6 exercises. Add them to your daily routine and observe phenomena...
Build Tree-trunk legs with Siddhant Jaiswal as he demonstrates the right technique with it in this v...
Bharat Singh Walia shares with bodyandstrength.com, how you can build biceps like he does. How does ...
Vinay Sangwan is a dependable personal trainer who has trained varied clients of different body type...
Can walking be categorized as an exercise? Do you know that human body is made to walk and walking i...