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Sports Skills Council offers qualification packs for experienced fitness industry people to grow further in the industry. The courses aim at making them industry ready at different levels. ...
A Good Personal Trainer, Episode – 2 features Matin Shaikh, a very popular online fitness trainer with over 1100 clients till now. He shares his journey and his passion for training people and guiding them in the right direction to embrace fitness as a simple habit and not as a complicated routine. Watch the video to know how he does that....
Harshit Chhabra her profound journey - a mother of two, who decides to be more energetic, more fit to be able to enjoy with her naughty kids. She not only transformed herself but also switched her career to become a Fitness Trainer and Sports Nutritionist....
Vaishnavi Bhupesh Sangani transformed herself in about 2 years. Although she studied to be a mechanical engineer, as she gained knowledge and certifications in fitness, she ended up being a Fitness Trainer. Read about her in her own words....
Overall fitness goal isn’t just upper body and torso to show off, if you think you can do without working on your legs then you are mistaken!...
This news follows the outcry of whole of the fitness industry in Delhi, days after Supreme Court’s m...
While the motivation to maintain a beach body might soar the temperatures high, it’s critical to fin...
Before you follow any fad diet or killing exercise regimen to shed those extra kilos, you need to ge...
People generally have an impression of Cross Fit training as rather rough one and hence, we do often...
What’s the point of having a fandom if you can’t inspire them? Harshita Dudeja at bodyandstrength.co...