Chest Workouts
Back Workouts
Bicep Workouts
Tricep Workouts
Shoulder Workouts
AB Workouts
Leg Workouts
Full Body Workouts
Workout
Lifestyle
Transformation
Muscle Building
Weight Loss
Cardio
Sports India
Yoga
Crossfit
Running
Stretching
Powerlifting
MMA
Kettle Bell
Suspension
Athlete Coverage
Interview
Recipes
Supplementation Guide
Nutrition Tips
Supplementation
BMI Calculator
BMR Calculator
“I love being active. It gives me a sense of energy and empowerment”, says Tejal, a digital marketing personnel turned fitness model! Read her story and get inspired....
A Software Engineer, Neelanjan Banerjee manages his time like a real pro. He is a classic example of what good discipline and determination can give you. Read more to transform like him!...
It is not about figures, it is about your fitness goal. It is about your dreams. Papiha Amuley’s transformation journey lead her to become one of the fitness models she once admired! Read how this multi-talented multi-tasker achieved braved the tough road!...
Being one of the skinniest guys during school & most of my college duration I desperately wanted to make changes in myself. So my fitness journey started 4-5 years ago during my engineering days. ...
Are you competing without any vision? Is bodybuilding really a career option? Can you earn from bodybuilding? Don’t tell us that these questions never came into your mind? Find the answers of your questions in this article. ...
I decided to transform in 2008 and after that never look back! After watching which movie he decided to transform. Read out in his story!...
Vijayaraghavan Venugopal, Co-founder and CEO of Aeronutrix’s Fast & Up, pours insights on running wh...
Preparing nutritious, filling snacks and meals in your home is possible only if you have the right i...
The power of locomotion is that which contracts and relaxes the muscles whereby the members and join...
Bulking is a topic on which we can find different ideologies and definitions. Here are the top five ...
~ Harmanpreet Singh (7'), Shamsher Singh (18'), Nilakanta Sharma (22'), Gursahibjit Singh (26') and ...