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“I love being active. It gives me a sense of energy and empowerment”, says Tejal, a digital marketing personnel turned fitness model! Read her story and get inspired....
A Software Engineer, Neelanjan Banerjee manages his time like a real pro. He is a classic example of what good discipline and determination can give you. Read more to transform like him!...
It is not about figures, it is about your fitness goal. It is about your dreams. Papiha Amuley’s transformation journey lead her to become one of the fitness models she once admired! Read how this multi-talented multi-tasker achieved braved the tough road!...
Being one of the skinniest guys during school & most of my college duration I desperately wanted to make changes in myself. So my fitness journey started 4-5 years ago during my engineering days. ...
Are you competing without any vision? Is bodybuilding really a career option? Can you earn from bodybuilding? Don’t tell us that these questions never came into your mind? Find the answers of your questions in this article. ...
I decided to transform in 2008 and after that never look back! After watching which movie he decided to transform. Read out in his story!...
This article is a knowledge bank on how essential fatty acids do the background work for optimal mus...
Crossfit classic 21-15-9 W.O.D. ‘21-15-9’ is one of the crossfit workout repetition routine. In a 21...
With the growing accessibility of processed foods, India has seen a surge in obesity and obesity-rel...
People generally have an impression of Cross Fit training as rather rough one and hence, we do often...
Watch Fitness icons - Yatinder Singh and Yashmeen Chauhan open up about their lives and choices with...