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Is it difficult for you to practice control over your food this season? Do you tend to spend your time sitting or binging end of the year? This article will help you do otherwise. Read further to benefit!...
The essence of a fit life lies in living in a pure environment, breathing clean air, consuming clean and pure food and water and having a clutter free mind and good health. Rita Jairath tells in this article how celebrations can't meddle with fitness....
If you think that there is not much there for you to munch away this Diwali, because there is nothing like a healthy ‘munch’, think again! In this article Srishti shares two of her healthy recipes to make your Diwali all the more healthy and special. It is time to don chef’s hat folks!...
This article stresses upon the importance of healthy foods that can be consumed by those who hold fast during Navratri. People who are very particular about their fitness regime can add these food materials to their diet during this season of festivals....
If you are healthy, have loved ones in life, have a home and capacity to buy gifts – you are rich. You are granted this richness to grant and give even further. Use this occasion to spread your light in others’ lives!...
Many of you just hide yourself on Diwali and avoid family dinners and parties just because you can’t admit that you are on a diet on Diwali and are scared of your mismanaged waistline once it is over too! Well, you don’t need to do that! This article will let you know how to enjoy your Diwali on a diet....
IHFF – Big Muscles Nutrition presents Sheru Classic 2019 (Pragati Maidan, Delhi). The world will be there from July 5, 2019 to July 7, 2019! This article lets you know all about the revolutionary festival, its vision and purpose....
This time India is going to be a witnessed of an event of this magnitude. National and International sportswriters, government officials, coaches, etc. will be a there for an interaction....
Anthony Cardoz gives you tips to keep your fitness game up this new year, gym or no gym. Read this a...
Vandana Katariya and Monika were nominated for the Arjuna Award by Hockey India on Tuesday. Harmanpr...
No reason to get lazy! Try the most powerful tool that can help you in building the best physique- D...