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Dr. Prateek Vyas, a physiotherapists explains what are trigger points and how to manage them, what all can go wrong with a bad posture and what are the possible recommended therapies and solution for trigger points....
Fascia is a big player in the movement and posture and where you feel pain is coming from is a totally different area if you consider how fascia has a wide impact of movement.Let’s see how Anterior/ Posterior/ Lateral/ Spiral/ Arm Line can be stretched in parts through YOGA ASANAS....
The internet almost broke with congratulatory messages and the wave of excitement washed away sensib...
Back and Biceps sound fabulous, we bet that they will feel fabulous too with this back and bicep rou...
Definitely these top power will inspire you to nurture the healthy lifestyle as a couple. ...