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Dr. Prateek Vyas, a physiotherapists explains what are trigger points and how to manage them, what all can go wrong with a bad posture and what are the possible recommended therapies and solution for trigger points....
Fascia is a big player in the movement and posture and where you feel pain is coming from is a totally different area if you consider how fascia has a wide impact of movement.Let’s see how Anterior/ Posterior/ Lateral/ Spiral/ Arm Line can be stretched in parts through YOGA ASANAS....
If you encounter any such incident, stand up and speak up on the spot. If you are good at what you d...
There might be many hurdles like diseases and finances, but what works in the end is your will-power...
The episode highlights latest news from the industry and features 3 of top trainers of India as pane...