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It is not a simple task to choose a demanding sport like bodybuilding. Especially when you start off like Mudassir, being a weakling with no immunity, fighting of asthma and tuberculosis. In this athlete coverage, he reveals how he became a successful bodybuilder!...
This small bioscope into year 2019 showcases behind the scenes, on the camera, unwinding team moments, event and brand shoot shots. In a nutshell, a glimpse of what the year seemed like to team Body and Strength. Watch it and embark on this journey with us as we further grow bigger in 2020!...
How Akash Yadav balances a cop job and bodybuilding sport together is the story of steady determination. This athlete coverage is different because not everyone can manage time like he does, and wins medals too. A must read....
This athlete coverage focuses on the diet plan, workout schedule and achievements of Ankit Saini. Know how he keeps himself going on the stage as he shares it with you!...
This athlete coverage reflects the importance of sacrificing small comforts to work hard with determination towards your dream. Mayank shares his achievements, full-workout routine and diet with you here....
Watch and read this athlete coverage of Umang Katyal who is a gym entrepreneur and a successful men’s physique athlete. He reveals the mindset and technique which helps him win his on-stage battles....
This athlete coverage features Akshat Gupta, a 27-year-old entrepreneur and bodybuilding athlete who has won several on-stage competitions from the state of J&K. He reveals his workout schedule, time-management and meal management secrets here....
He is the young athlete who aspires to be a great bodybuilder. Apart from his professional life he wants to make his mark in the fitness industry. Read out how he started his journey at the age of 16....
I believe in hardwork because hardwork has no substitute. If you want to reach somewhere you need one thing that is desperation. Be desperate for your dreams and goals!...
Junaid Kaliwala is going to represent India in Kuwait Classics. In the candid conversation with bodyandstrength.com he shared all the details of his preparation....
Awardees list and results are out of the following events- Sport Star Aces Awards Celebrated Sporting Excellence in a Befitting Ceremony, Results from Semi Finals of the 9th Hockey India Senior Women National Championship 2019 (A Division), Results from Day 1 of the 9th Hockey India Junior Men National Championship 2019 (A Division) and Mumbai Shree 2019: Most awaited bodybuilding event concluded on 16th and 17thFebruary....
Hockey Patiala on Saturday won the 9th Hockey India Junior Women National Hockey Championship 2019 (B Division) as they defeated Hockey Bhopal by a margin of 3-1 in the Final of the competition. In the match for the 3rd/4th place, it was Andhra Hockey Association who defeated Assam Hockey 2-1 to finish their campaign on a positive note....
Here are the highlights of Jerai Classic Grand 2018, India and Mr. Ghaziabad, Mr. & Ms. U.P., MC Manjula Classic and Mr. BodyPower....
There is so much confusion about the bodybuilding shows, whether these are directly or indirectly organized. Here, bodyandstrength.com provides the list so you can clear your doubts!...
This article lets you know three of the most effective and powerful abs workouts, to strengthen and ...
Sashastra Seema Bal beat Steel Plant Sports Board 3-1 in shootout to emerge victorious in the Final....
After beating USA 6-5 aggregate, Indian women’s hockey team has booked its place in next year’s Olym...
Surin Sengar’s transformation story will make you understand the importance of dedication and hard w...
You don’t need a fancy gym membership or costly workout exercise equipment to get an amazing shape. ...