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As summers are here and scorching sun is upon our heads. It’s a best time to try some cool smoothies & shakes. So today we will prepare a quick Pineapple Protein Shake which is not only tasty, It’s super healthy too!...
Food plays an important role in maintaining good health. This article will give you the list of five easily available food that helps in muscle growth....
QNT (Quality Nutrition Technology) – as the name suggests, it is all about quality and there is hardly any nutrition brand that doesn’t claim it. But this one has proved it with its special consumer list time and again. When it comes to quality, QNT doesn’t compromise on standards at all, be it India or abroad. ...
Take advantage of watermelon season and try this delicious and refreshing smoothie!...
Chicken breast has plenty of proteins. This recipe is full of nutrition and easy to cook. Here’s a colorful recipe which is for all the fitness lovers....
This colourful and healthy recipe is a great option to get rid of craving. Don’t crave anymore!...
If you are thinking of starting a weight loss routine and are wondering where to start, running can ...
Before you follow any fad diet or killing exercise regimen to shed those extra kilos, you need to ge...
Sports Minister Kiren Rijiju informed that Khelo India movement is further strengthening sports cult...
Meet a multi-tasking professional spy with a social mission and hell of an inspiring fitness level! ...
Do you want to train harder and longer without getting exhausted then this article will help you in ...