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Do you want to train harder and longer without getting exhausted then this article will help you in knowing how you can enhance your performance....
Are you tired of drinking sodas and juices? Try cooling healthy smoothies this summer! A common question which is asked most often is that how one can keep oneself hydrated with healthy drink but good in taste. Is it possible to have healthy and tasty drink at the same time? ...
The taste is the main thing that matters! This is the perfect recipe of chia seeds and banana that you can drink daily....
Green smoothies are best to lose weight and much more! This recipe will take only 5 minutes to get ready!...
Indian sports stars might not be able to hit the gym but their Instagram says a lot. From practice s...
Australia plans to stage a five-test series with India by the end of the year to inspire the cricket...
This video focuses on how you can bring maximum out of your shoulder workouts without getting injure...