depression

In the episode 2 of the series - Yoga with Tanny, you will discover the calmer and more flexible part of your being as she demonstrates some of the effective yoga poses here to relieve anxiety and stress....

This article educates you about most common problems during pregnancy. Some continue in the post pregnancy period also. Read and get advice of your doctor if you feel that you are going through similar problems. ...

Do you know the common symptoms of depression? Do you about different types of depressions? Learn more about depression so you can talk openly with you doctor. Find out the warning signs of more serious depression problems so you can prevent depression complications....

Depression is a mood disorder, a biological illness, which affects 14-23% of women during pregnancy. Dr. Sadhana Kala’s research based article not only imparts knowledge on the subject but also equips you to fight it out!...

Stress induced depression has taken over most of the people in world like an epidemic. While there are many types of depressions, some of the people are born with that trait and hence, it can be controlled in them, not cured. While stress induced depression can always be cured by focusing on your overall health....

“What you feed your mind is as important as you feed your body” So you should know how to trigger the depression with the right amount of nutrition....

For physical transformation you need to transform your mind first as Anandita did!...