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It depends upon your workout goals whether you need to do deadlifts or squats. May be you would end up doing both once you know how, why and who can do them. Read this article to know the facts about both powerful workouts....
All those people who are addicted to heavy powerlifting or weightlifting will find the information given by legendary powerlifter Manoj More very useful. Otherwise also the exercises he explained are instrumental in building the bulk up, increasing strength and keeping you fit in one go. Watch him action!...
Against a prominent misconception Powerlifting is not a male dominant sport now. Sports do not discriminate between genders. Sports are defined by passion, dedication and determination....
No reason to get lazy! Try the most powerful tool that can help you in building the best physique- Deadlift! ...
Strength is determined by the style of powerlifitng. Learn how squats, Bench press and Deadlift do wonder-job at your muscles in this article....
This video will make you dead-sure about your deadlift whether it is the technique, performance or advantages. Yes, there are types of deadlifts and powerlifting as a sport has more health benefits than you ever thought!...
There is no shame to open up about your negative thoughts, we all have second body that is Negative ...
What you eat? When you eat? Pay attention to the 3 R’s of Recovery Nutrition! Why do you need rec...
Sagar Arora decided to transform his body after being encouraged by his father. His fitness journey ...