covid

By now, many states have successfully opened gym operation but Delhi’s hopes crashed when in August also the gyms were held in lockdown for an indefinite period of time. It has been 150 days since the gym businesses in shackles. Fitness industry people put up a moving appeal to LG....

This article stresses on the necessity of wearing a mask to the gym. We all know that gym-lovers around the world were waiting for the re-opening of the gym. So, when they make their way to the gym, use of good face mask can give them the required shield....

When the whole world is struggling to find a cure, there is a golden rule which can protect you against this deadly disease – strong immune system! Dr. Shruti Gora gives a bird’s eye-view of tackling COVID-19 with Homoeopathy and Yoga in this article....

Fitness industry is hitting an all-time low. Gyms are the soul of this industry because of which whole of the industry functions. Shutting down the nucleus of Fitness Industry can mean doom not only for the industry and its people but also further to the economy. Yatinder Singh explains the phenomena in his latest video....

The video gives the audience a peek into the functioning of gyms after the lockdown is lifted in near future. COVID-19 has changed the way of life worldwide and this change is important to survive and progress together. Body and Strength in association with Classic Fitness Academy takes you to the future....

Children are the most vulnerable lot when it comes to life threatening emergencies like COVID-19 pandemic. How nutrition can help in keeping their mental and physical health intact? Dt. Sanjana Sharma suggests some tips in this article....

Not only celebrities, sports associations are also coming forward to contribute towards PM Cares Fund to help fight COVID-19 Pandemic in India. Hockey India came forward to contribute INR 25 lakhs towards PM Cares Fund on 1st April 2020. ...

Home workout is a challenge because your consistency and determination don’t remain the same after a few sessions at home. You need to be motivated enough to achieve your fitness goals. How celebrities are keeping up with their fitness goals, will inspire you to stay fit, in this article....

While you are locked down at your home, utilize this time to self-check your nutrition and strengthen your immune system with right eating habits. In this article, Nutan Khimasiya lists foods that make our immune system strong enough....

As COVID-19 pandemic takes over many countries in its grip, it’s scare has made people wonder about the place which is considered the strong supporting ground for one’s health and fitness – gyms. We must know some of the facts before deciding not to go to the gym! Read in this article....