covid

In the testing times like COVID-19 pandemic outbreak, our frontline warriors like medics and paramedics, cleanliness staff, police and defense officials have provided us with a protective cover. This article honors one such champion, Dr. Shruti Gora, CMO (Ministry of Ayush). Watch her story and message she has to relay in these video....

This article stresses upon some healthy habits that help in maintaining a work-life balance. We can follow these good and extremely healthy habits and remain fit and fine while working from home. ...

By now, many states have successfully opened gym operation but Delhi’s hopes crashed when in August also the gyms were held in lockdown for an indefinite period of time. It has been 150 days since the gym businesses in shackles. Fitness industry people put up a moving appeal to LG....

When the whole world is struggling to find a cure, there is a golden rule which can protect you against this deadly disease – strong immune system! Dr. Shruti Gora gives a bird’s eye-view of tackling COVID-19 with Homoeopathy and Yoga in this article....

This article highlights how social media has become the new workstation for the survival fitness industry. It describes how social media can be effectively used to boost the fitness industry and how it has become the new normal. ...

Fitness industry is hitting an all-time low. Gyms are the soul of this industry because of which whole of the industry functions. Shutting down the nucleus of Fitness Industry can mean doom not only for the industry and its people but also further to the economy. Yatinder Singh explains the phenomena in his latest video....

Children are the most vulnerable lot when it comes to life threatening emergencies like COVID-19 pandemic. How nutrition can help in keeping their mental and physical health intact? Dt. Sanjana Sharma suggests some tips in this article....

2/3rd of the world’s gyms have closed owing to the continuous fight with corona virus pandemic. Read this news piece to know how the fitness industry people are coping with it. ...

Not only celebrities, sports associations are also coming forward to contribute towards PM Cares Fund to help fight COVID-19 Pandemic in India. Hockey India came forward to contribute INR 25 lakhs towards PM Cares Fund on 1st April 2020. ...

Home workout is a challenge because your consistency and determination don’t remain the same after a few sessions at home. You need to be motivated enough to achieve your fitness goals. How celebrities are keeping up with their fitness goals, will inspire you to stay fit, in this article....

As COVID-19 pandemic takes over many countries in its grip, it’s scare has made people wonder about the place which is considered the strong supporting ground for one’s health and fitness – gyms. We must know some of the facts before deciding not to go to the gym! Read in this article....

As COVID-19 pandemic takes over many countries in its grip, it’s scare has made people wonder about the place which is considered the strong supporting ground for one’s health and fitness – gyms. We must know some of the facts before deciding not to go to the gym! Read in this article....