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This athlete coverage shows journey of an fitness model who has several titles to her kitty! Read and be inspired with Soniya's story....
One fine day Sanjay realised that he is not made for recruiting people and deciding payrolls. In 2017, he got full time into fitness with a vision to become one of the finest bodybuilders in the India. This athlete coverage is about such passion for sport. ...
Sourabh Mane’s story denotes a consistent journey in pursuit of dreams. Bodybuilding was not his passion but over the period of his transformation, it became one. As he shares his journey and routine, he keeps his fingers crossed for winning at the stage in the coming times....
It is not a simple task to choose a demanding sport like bodybuilding. Especially when you start off like Mudassir, being a weakling with no immunity, fighting of asthma and tuberculosis. In this athlete coverage, he reveals how he became a successful bodybuilder!...
This athlete coverage raises hope for all the people who start off as a weakling and yet dream of being a fitness athlete. Yash Thakur’s climb to becoming Mr Bodypower (Delhi) from a skinny guy is worth a read....
This athlete coverage features Vishal Chaudhary where he tells about his achievements, his time management, workout and diet. Read further to know more....
Himanshu Tyagi is Full Time IT Engineer, works 9.5 hours a day and then works out for his Men’s Physique championships. He has many achievements to his credit. Read this athlete coverage to find out how he balances time to pursue his passion! ...
Praveen Malik had a secured job in an insurance company but he is calling for bodybuilding changed his mind and he made a career in this field. Now he is a gym owner and a successfully competing athlete. Read further to read his Athlete Coverage....
This athlete coverage briefs you how Ishu Thakur, an Engineering student is balancing his studies with his competing career as a bodybuilder. Read further to know about his feats, workout schedule and diet....
Financial restraints, a middle class family background, couldn’t stop Ganesh from becoming a winning athlete on the stage. In this article he shares his everyday routine, workout routine and his diet....
Sandeep Mohod is a bodybuilding athlete and a fitness trainer from Delhi. He has been 8 times Mr Delhi, 3 times Mr North India and 4 times Mr India. Let us see the hard work which goes into the making of a winning athlete on the stage in this athlete coverage....
Asia Edufit Summit held at Vivanta by Taj, Delhi on August 18th – 19th followed by a networking night to mark the 10th anniversary of Classic Fitness Academy steered by Dr. Chirag Sethi was fun-filled and motivated all guests and attendees towards the right knowledge and education in the field. Read more....
How Akash Yadav balances a cop job and bodybuilding sport together is the story of steady determination. This athlete coverage is different because not everyone can manage time like he does, and wins medals too. A must read....
This athlete coverage focuses on the diet plan, workout schedule and achievements of Ankit Saini. Know how he keeps himself going on the stage as he shares it with you!...
This athlete coverage reflects the importance of sacrificing small comforts to work hard with determination towards your dream. Mayank shares his achievements, full-workout routine and diet with you here....
Bodyandstrength.com announced a winner of the contest on Mother’s day. Watch out the full video to know how we planned to surprise a fan with the surprising visit of her fitness icon....
Who told you that we cannot pursue our passion with studies! He broke the stereotype by living his dreams!...
He is the young athlete who aspires to be a great bodybuilder. Apart from his professional life he wants to make his mark in the fitness industry. Read out how he started his journey at the age of 16....
The international bodybuilding federation NBBUI brought Mr and Ms Asia 2019 on March 23, 2019 at Dr. Sarvepalli Radha Krishnan Auditorium, Kendriya Vidyalaya, A. P. S. Colony Road A. P. S. Colony, No. 2, New Delhi, Delhi-110010. This event would help the winnersto build up their profile on an international level on this stage....
National Physique Committee (NPC) USA & All India Bodybuilding and Fitness Sports Federation (AIBF) organized 1st AIBF-NPC Shawn Ray India Classic Bodybuilding and Fitness Championship 2019 at JawaharLal Nehru Stadium, New Delhi....
It’s interesting to know what thing separates him from others....
Everyone is running the race to compete with each other but my competition is with myself! I want to prove myself that I am here to win the race....
‘I didn’t know the difference but I was always more comfortable with boys!’ How people’s behavior has changed with Aryan Pasha’s transition from a female to a male....
Depression is a mood disorder, a biological illness, which affects 14-23% of women during pregnancy....
Being Independent is Being Fit Enough to Do So! Fitness icons of India at bodyandstrength.com share ...
Day 7 of 7 Days Home Workout with Rosie is a series of Yoga poses for relaxing whole of your body, m...
Don’t go with the bad advices just because of worry and tension! It’s important to know the right in...
There is so much confusion about the bodybuilding shows, whether these are directly or indirectly or...