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Bulking is not for physique athletes. Really? Will shoulders and triceps look good without that? JunaidKaliwala IFFB Pro physique athlete unravels his secrets of building his shoulders and triceps in this video....
How about making workout easier for you? An eye-opener for those who exercise blindly without applying logic to your moves. Watch Guradesh chisel his upper torso with targeted chest, shoulder and tricep workout. ...
Aren’t you the curious to know the fitness trends of 2019? If yes then you’re on the right platform ...
Taking a cue from the Hockey Wizard's on-field artistry, Indian hockey stars challenged their fans w...
This article reveals what you must know before beginning with your training sessions. Applying your ...