Chest Workouts
Back Workouts
Bicep Workouts
Tricep Workouts
Shoulder Workouts
AB Workouts
Leg Workouts
Full Body Workouts
Workout
Lifestyle
Transformation
Muscle Building
Weight Loss
Cardio
Sports India
Yoga
Crossfit
Running
Stretching
Powerlifting
MMA
Kettle Bell
Suspension
Athlete Coverage
Interview
Recipes
Supplementation Guide
Nutrition Tips
Supplementation
BMI Calculator
BMR Calculator
What’s the point of having a fandom if you can’t inspire them? Harshita Dudeja at bodyandstrength.com, lists down top 10 fittest celebrities of 2021 in this article!...
This athlete coverage is different because this demonstrates the success of Yojit, a powerlifting athlete and not being able to eat animal products, meat or chicken does not limit his potential! Read it to know more....
This athlete coverage features Vishal Chaudhary where he tells about his achievements, his time management, workout and diet. Read further to know more....
There might be many hurdles like diseases and finances, but what works in the end is your will-power to achieve which makes look every problem as a petty issue. Harish Chaudhary tells how he made it as a winner on the stage in this athlete coverage. Read ahead....
His father’s untimely demise left him hopeless but it couldn’t stop him from trying harder to become a better version of himself and bag a place in bodybuilding championships. Ankit Chaudhary’s inspiring story is a must read....
It’s his spirit that made him to choose one of the most dangerous sports in India!...
Let’s start the 6-week LBD workout challenge! Today is Day 1 where we are exploring quintessential l...
Give a variation to your regular back workout routine and go for cable workouts. A strong back impro...
This article will guide you in building impressive abs....
Day 3 of home workout with Rosie highlights the importance of core workout along with demonstration ...
“Staying fit and dedicated comes from within”, says Karan Kapoor, whose transformation story can enc...