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Many people across the world have become dependent on supplementation these days. Nutrition has got an alternative in them perhaps. Why do we need the...
His father’s untimely demise left him hopeless but it couldn’t stop him from trying harder to become a better version of himself and bag a place in bo...
Do you have perfect regime but even after working out so hard, you are not satisfied with your health and fitness. If this is the case, you need to ch...
The taste is the main thing that matters! This is the perfect recipe of chia seeds and banana that you can drink daily....
~ Harmanpreet Singh (7'), Shamsher Singh (18'), Nilakanta Sharma (22'), Gursahibjit Singh (26') and Mandeep Singh (27') score in India's win ~...
Building abs is not possible without the right knowledge about your body type and what type of exercises will help you do it. Know the facts in this a...
Snowy white days don’t motivate you to get out of your cozy corner and workout but you can make the most out of snow while enjoying the season. This a...
This news is an alarm for supplement users. World’s leading brand stickers are being attached to fake supplements are being distributed in the market....
It is a matter of concern because maternal anemia is the cause of death of 18% children in the womb or while birth and death of 20% of mothers during ...
Bodyandstrength.com in a candid conversation with Prince Yuvraj Jaiveerraj Singh Gohil, got to know what it is like to manage a family business, herit...
Puneet Sharma explores the less thought about factors influencing our sleep, rest and recovery syste...
India is hosting the different and distinct event for all the athletes across the globe. Good news! ...
His sport demands passion, determination and hardwork and he has all of these 3 things that allowed ...
Aren’t you the curious to know the fitness trends of 2019? If yes then you’re on the right platform ...
Follow these amazing rules, and you will be bursting out of your shirt sleeves. Your sleeves may reg...