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Love to show-off the cuts and curls from the sleeves? Build muscled peaks up your sleeves with these 5 variations of bicep curls!...
How in the world can a woman look this beautifully muscular! Most of the muscle power is demonstrated with the help of hands. This article will unlock the key to building powerful biceps like a pro....
Vinayak Patil also known as Super Vinay is skilled in Calesthenics and Crossfit. He shares his funct...
Arginine Alpha-Ketoglutarate or AAKG is a dietary supplement used by bodybuilders and all kinds of a...
Bullies cannot win if you have a passion to prove yourself!...
There are many diverse factors that increase the risk of diabetes and heart diseases especially amon...
Build Tree-trunk legs with Siddhant Jaiswal as he demonstrates the right technique with it in this v...