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Hey! Today is the last day of LBD workout! Join your Fitness coach Priyanka, Live from gym for an intense concentrated core stretch session only for Y...
Majorly weight loss is a goal for many people; others hope to gain weight, frequently to look and feel more muscular or to improve athletic performanc...
The six-pack and the extreme toner workouts guarantee to bring results in a small time. Try the below program for a way better shape!!...
Craving for the perfect six-pack requires a variety of exercises. Let’s put together a full slate of top-level choices for building your abs....
Calling a friend to join you in the gym has to offer many benefits. Exercising with a group reduces the level of stress and improves quality of life....
If you aren’t in good shape to get down and deliver 50 crunches, however we know that you don’t want to ignore your core either. Let’s perform some be...
Hello! Welcome to LBD Workout Day 5 with your Fitness coach Priyanka. Today we are going to show how to build a set of strong shoulders and arms that ...
If you’re not making the best dumbbell workouts in your weekly fitness regimen, you should be. So get the ball rolling or bicep bending with the excel...
Asix-day-a-week workout that will help you make the most out of the next six weeks, as long as you’re dedicated and consistent...
Whether you have a vacation planned or just want to prep for summer in four weeks you can get into a women’s bikini shape....
In the episode 3 of series Yoga with Tanny, there are important yoga poses for your digestion system...
Don’t tell us that you haven’t dreamt of having a 46” chest! Time to turn that dream into a reality ...
Vegans who run into confusion and keep wondering how to get enough protein from their diet, especial...
This athlete coverage features Vishal Chaudhary where he tells about his achievements, his time mana...
It is easy to sweat in summer but with soaring temperatures you do squeeze yourself out of energy wh...