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All women are wonders in themselves. But you have to build up your power, know how to use it and increase it according to the demand of time in your l...

For some of you it may be confusing what is better? But this article is to separate the myths from the facts and provide right knowledge of cooking oi...

The inspirational video mirrors the powerhouse of strength inside Deepika Chowdhury. A must watch....

Who doesn’t want a flat belly with six pack abs but it is a desire which seldom gets fulfilled because of lack of time and lack of will-power in peopl...

She never played any game in her life but it is never too late to do a new beginning. She realized, started and never looked back!...

It’s interesting to know what thing separates him from others....

The snatch and the clean jerk aren’t bodybuilding lifts. These lifts are very difficult lifts so before attempting weighlifting, try these progression...