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“Fitness means self love. So love yourself enough to get fit", says Deepa Vaswani, who went from being skinny to being strong, while she transitioned from finance to fitness. ...
Hockey Patiala on Saturday won the 9th Hockey India Junior Women National Hockey Championship 2019 (...
International Hockey federation (FIH) and the host National Hockey India (HI) organized this biggest...
This article is about full body workout using a pair of dumbbell. Perform these exercises regularly ...
Athletes are most of the time spending money on competitions, their training and nutrition. The only...
Most of the people claim that they want to lose weight. Yet is weight loss precisely what you mean? ...