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“Fitness means self love. So love yourself enough to get fit", says Deepa Vaswani, who went from being skinny to being strong, while she transitioned from finance to fitness. ...
India's largest citizen movement in support of livelihoods to kick-off on Independence Day. Powered ...
Skeletal muscles act not only to produce movement but also to stop movement, such as resisting gravi...
Yuva Prakash, Muscle Mania India Physique Champion (2015 and 2016) from Bangalore, brings his experi...