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This article lets you know three of the most effective and powerful abs workouts, to strengthen and chisel you abdominal muscles significantly. Next time you go to the gym, perform them and see the difference. ...
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This video will make you dead-sure about your deadlift whether it is the technique, performance or advantages. Yes, there are types of deadlifts and powerlifting as a sport has more health benefits than you ever thought!...
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Meet a multi-tasking professional spy with a social mission and hell of an inspiring fitness level! ...
A Good Personal Trainer, Episode – 2 features Matin Shaikh, a very popular online fitness trainer wi...
I am a Woman. I am Jinnie Gogia Chugh. I am an international athlete, a powerlifter, a writer and CM...