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This article lets you know three of the most effective and powerful abs workouts, to strengthen and chisel you abdominal muscles significantly. Next time you go to the gym, perform them and see the difference. ...
To know the soulful secrets of bodybuilding sensation and India’s first female IFBB Pro watch out the full interview!...
This video will make you dead-sure about your deadlift whether it is the technique, performance or advantages. Yes, there are types of deadlifts and powerlifting as a sport has more health benefits than you ever thought!...
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Boxing is a wholesome sport, which requires a high level of athletic prowess: agility, strength, end...
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Indian Women’s Hockey team on Sunday won the FIH Women's Series Finals Hiroshima 2019 after defeatin...
This calculator estimates your Basal Metabolic Rate. It is the amount of energy expende...