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This article lets you know three of the most effective and powerful abs workouts, to strengthen and chisel you abdominal muscles significantly. Next time you go to the gym, perform them and see the difference. ...
To know the soulful secrets of bodybuilding sensation and India’s first female IFBB Pro watch out the full interview!...
This video will make you dead-sure about your deadlift whether it is the technique, performance or advantages. Yes, there are types of deadlifts and powerlifting as a sport has more health benefits than you ever thought!...
Khelo India Youth Games were started in 2017, with a views of promoting and developing sports and fi...
Strength is determined by the style of powerlifitng. Learn how squats, Bench press and Deadlift do w...
With the onset of summers, why not sizzle with a fitter and healthier version of yourself? This arti...