Chest Workouts
Back Workouts
Bicep Workouts
Tricep Workouts
Shoulder Workouts
AB Workouts
Leg Workouts
Full Body Workouts
Workout
Lifestyle
Transformation
Muscle Building
Weight Loss
Cardio
Sports India
Yoga
Crossfit
Running
Stretching
Powerlifting
MMA
Kettle Bell
Suspension
Athlete Coverage
Interview
Recipes
Supplementation Guide
Nutrition Tips
Supplementation
BMI Calculator
BMR Calculator
Annabel is beauty on-stage and off-stage. Her foray into bodybuilding industry was more out of passion than ambition. IFBB Pro Annabel DaSilva is a na...
If you are training by yourself in the gym, it becomes difficult to steer through your cardio exercise routine, especially, when it comes to choosing ...
The international bodybuilding federation NBBUI brought Mr and Ms Asia 2019 on March 23, 2019 at Dr. Sarvepalli Radha Krishnan Auditorium, Kendriya Vi...
At a very young age, Venkatesh led a very high on energy social life because of being a Tabla Artist and Stand-Up Comedian. He had a job of entertaini...
Gagandeep Kaur (53') scored India's only goal in their fourth and last match of the tournament....
Dr. Deepak Hilwale presents a research based article which delves deeper into the question whether RT is a better option than AET for targeting fat lo...
Asia Edufit Summit held at Vivanta by Taj, Delhi on August 18th – 19th followed by a networking night to mark the 10th anniversary of Classic Fitness ...
Aids doesn’t define him. Strength and courage do. HIV is a disease just like other diseases. Human beings are not disease it is a part of them. This i...
This article gives some useful tips to exercise effectively in winters. ...
Age is just a number! Your determination matters. At the age of 50 muscle strength is more important. To know what other benefits you can get from lif...
Women are most likely to come out of this lockdown more stressed, with low immunity and unhealthy we...
Radhika Sood is 45-year-old competing athlete! Yes, she is a housewife, a business hand for her husb...
Music has the power to let us feel few untouched strings in our body and heart. The effect of right ...
Everyone who has been dreaming of massing up in shape, here is what you have to do – eat as per your...
We idolise slim film stars and try every fad diet out there but my approach to fitness is getting in...