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Bharat Singh Walia shares with bodyandstrength.com, how you can build biceps like he does. How does he train his arms and what’s his understanding of exercises pertaining to hypertrophy. ...
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Most of the people wish to look fitter and better, so did Ayesha but it was a struggle for her to le...
I explored all the possibilities and gave answers to the people who kept telling me that I shouldn’t...