Muscle Building
Weight Loss
Cardio
Sports India
Fitness Calculators
Chest Workouts
Back Workouts
Bicep Workouts
Tricep Workouts
Shoulder Workouts
AB Workouts
Leg Workouts
Full Body Workouts
Recipes
Supplementation Guide
Articles
Supplementation
Yoga
Crossfit
Running
Stretching
Powerlifting
MMA
Kettle Bell
Suspension
He is one of the most popular fitness icons of India. Bodyandstrength.com is back with the most awaited workout video of Yatinder Singh in which he revealed his intense workout and valuable tips to the viewers. ...
Your back workout can turn into the backbone of all the other workouts with this back exercise routine. You might not believe it until you end up following it and notice your back piling up muscle mass over the period of time....
Youth icon Bharat inspires young generation out there but who inspires him? Know his inspirational s...
It was quite easy for me to adapt to the routine and lifestyle of an athlete as I was involved into ...
India grieves as it lost one of its powerlifting world champions in a car accident this Sunday....