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He is one of the most popular fitness icons of India. Bodyandstrength.com is back with the most awaited workout video of Yatinder Singh in which he revealed his intense workout and valuable tips to the viewers. ...
Your back workout can turn into the backbone of all the other workouts with this back exercise routine. You might not believe it until you end up following it and notice your back piling up muscle mass over the period of time....
Nowadays, every third person seems to be struck by Diabetes because of lifestyle disorders more than...
The cruel hands of destiny took away one of Rinku Hooda’s hands but it had to bend in front of the w...
Akanksha Aggarwal tells you what all you can do with a steel strong will-power. She not only shed ki...
IBFF India hit the gold mine in South Africa with its ace bodybuilders recently. The team is coming ...
Your will power knows no obstacle as you strive to strengthen your abs....