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He is one of the most popular fitness icons of India. Bodyandstrength.com is back with the most awaited workout video of Yatinder Singh in which he revealed his intense workout and valuable tips to the viewers. ...
Your back workout can turn into the backbone of all the other workouts with this back exercise routine. You might not believe it until you end up following it and notice your back piling up muscle mass over the period of time....
Get chiseled abs by following just 6 exercises. Add them to your daily routine and observe phenomena...
Doing drop-sets can mass-up your shoulders better while you lift weights which match your energy lev...
As COVID-19 pandemic takes over many countries in its grip, it’s scare has made people wonder about ...
Anuj Kumar Taliyan, an Indian army official was greeted with joy and cheer back home by his senior o...
Find out who won medals in the events- Dan Kolov-Nikola Petrov tournament, Boss Classic 2019 Mumbai ...