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On A Diet on Diwali? Stop Getting Embarrassed and Eat!

Many of you just hide yourself on Diwali and avoid family dinners and parties just because you can’t admit that you are on a diet on Diwali and are scared of your mismanaged waistline once it is over too! Well, you don’t need to do that! This article will let you know how to enjoy your Diwali on a diet....

Oct 26, 2019

Bodyandstrength.com Women’s Day Ambassadors’ Bare Message

Did you know that biologically women have more endurance than men? Yes, there are many beliefs which are being broken and gender stereotypes being challenged by powerful women like them. Listen to what they have to say on women’s day!...

Mar 06, 2019

4 Crossfit Exercises for Weight-loss

The exercises may seem simple but are an ultimate strengthening source for your body and core. The article gives literal demonstration of the 4 wonder crossfit exercises and state their benefits too. If done regularly and correctly, these exercises will help you achieve your goal of losing weight and gaining strength....

Jan 05, 2019