Chest Workouts
Back Workouts
Bicep Workouts
Tricep Workouts
Shoulder Workouts
AB Workouts
Leg Workouts
Full Body Workouts
Workout
Lifestyle
Transformation
Muscle Building
Weight Loss
Cardio
Sports India
Yoga
Crossfit
Running
Stretching
Powerlifting
MMA
Kettle Bell
Suspension
Athlete Coverage
Interview
Recipes
Supplementation Guide
Nutrition Tips
Supplementation
BMI Calculator
BMR Calculator
PV Sindhu shakes up people on reckless attitude towards pandemic with a Hard-hitting tweet on Monday titled "I RETIRE"...
Success and strength both don’t come easy and strength is important for bringing in success. PV Sindhu’s exemplary performance at Badminton World Championship, bagging India its first Gold, left every one speechless. Let’s have a look at her hard training schedule for bringing in this glory!...
Children are the most vulnerable lot when it comes to life threatening emergencies like COVID-19 pan...
Here are the highlights of Jerai Classic Grand 2018, India and Mr. Ghaziabad, Mr. & Ms. U.P., MC Man...
Did you know that the competitive sport known as mixed martial arts [MMA] is a hybrid combat sport i...
Bodyandstrength.com talked to the 3 young rising stars and achievers of weight-lifting in India wher...
Saravan worked as a bouncer, couldn't do well at school and sacrificed a lot for his passion before ...