back workouts

Build a strong, muscled and enviable back with these exercises in the gym as Kavita Nandi does it. Don’t miss-out on the tips!...

These chest exercise supersets will have you sweating for more! Feel the pump in your chest and build impeccable pecs by following this superset routine as demonstrated by Mahender Rajput in this article....

Your back workout can turn into the backbone of all the other workouts with this back exercise routine. You might not believe it until you end up following it and notice your back piling up muscle mass over the period of time....