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No reason to get lazy! Try the most powerful tool that can help you in building the best physique- Deadlift! ...
Build a strong, muscled and enviable back with these exercises in the gym as Kavita Nandi does it. Don’t miss-out on the tips!...
These chest exercise supersets will have you sweating for more! Feel the pump in your chest and build impeccable pecs by following this superset routine as demonstrated by Mahender Rajput in this article....
Your back workout can turn into the backbone of all the other workouts with this back exercise routine. You might not believe it until you end up following it and notice your back piling up muscle mass over the period of time....
Many people across the world have become dependent on supplementation these days. Nutrition has got ...
This athlete coverage features Akshat Gupta, a 27-year-old entrepreneur and bodybuilding athlete who...
Love to show-off the cuts and curls from the sleeves? Build muscled peaks up your sleeves with these...