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No reason to get lazy! Try the most powerful tool that can help you in building the best physique- Deadlift! ...
Build a strong, muscled and enviable back with these exercises in the gym as Kavita Nandi does it. Don’t miss-out on the tips!...
These chest exercise supersets will have you sweating for more! Feel the pump in your chest and build impeccable pecs by following this superset routine as demonstrated by Mahender Rajput in this article....
Your back workout can turn into the backbone of all the other workouts with this back exercise routine. You might not believe it until you end up following it and notice your back piling up muscle mass over the period of time....
The inspirational video mirrors the powerhouse of strength inside Deepika Chowdhury. A must watch....
QNT (Quality Nutrition Technology) – as the name suggests, it is all about quality and there is hard...
This product that product! Information is overloaded. Know the right supplements that should be incl...
Many of you just hide yourself on Diwali and avoid family dinners and parties just because you can’t...
Everyone who has been dreaming of massing up in shape, here is what you have to do – eat as per your...