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No reason to get lazy! Try the most powerful tool that can help you in building the best physique- Deadlift! ...
Build a strong, muscled and enviable back with these exercises in the gym as Kavita Nandi does it. Don’t miss-out on the tips!...
These chest exercise supersets will have you sweating for more! Feel the pump in your chest and build impeccable pecs by following this superset routine as demonstrated by Mahender Rajput in this article....
Your back workout can turn into the backbone of all the other workouts with this back exercise routine. You might not believe it until you end up following it and notice your back piling up muscle mass over the period of time....
Back and Biceps sound fabulous, we bet that they will feel fabulous too with this back and bicep rou...
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“Fitness is in my blood and bones”, says Puneet Saini, whose transformation story can encourage lots...
What happens when whole day becomes a goose-bumps experience filled with inspiration – A day in life...
Generally, people like to skip leg day in their workout sessions. Now it’s time, you should know the...