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Ranjeet Singh Ricky is the first Indian to win WBFF Muscle Model title. In the video, he shows 4 powerful workouts which if done correctly, have the potential of making you gain massive back over the period of time....
Celebrity Trainer Pradeep Bhatia has trained many celebrities like Ranbir Kapoor, Diljeet, Katrina Kaif, Lara Dutta, and many more. He trains them according to the demand of the frame they wish and role they are about to do. In this video, he shared back workout supersets to get that raging rip!...
Back and Biceps sound fabulous, we bet that they will feel fabulous too with this back and bicep routine workout as shown by Manoj Patil in bodyandstrength.com video....
I believe life should be approached with a holistic mindset. Understanding the importance of Fitness...
It has been long that India played against Pakistan on the cricket pitch. In one of the press confer...
By having balanced diet you can achieve your fitness goals as the weightage of diet is 70% while wor...
Arginine Alpha-Ketoglutarate or AAKG is a dietary supplement used by bodybuilders and all kinds of a...
Dr. Deepak Hilwale presents a research based article which delves deeper into the question whether R...