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Ranjeet Singh Ricky is the first Indian to win WBFF Muscle Model title. In the video, he shows 4 powerful workouts which if done correctly, have the potential of making you gain massive back over the period of time....
Celebrity Trainer Pradeep Bhatia has trained many celebrities like Ranbir Kapoor, Diljeet, Katrina Kaif, Lara Dutta, and many more. He trains them according to the demand of the frame they wish and role they are about to do. In this video, he shared back workout supersets to get that raging rip!...
Back and Biceps sound fabulous, we bet that they will feel fabulous too with this back and bicep routine workout as shown by Manoj Patil in bodyandstrength.com video....
She never played any game in her life but it is never too late to do a new beginning. She realized, ...
Follow these amazing rules, and you will be bursting out of your shirt sleeves. Your sleeves may reg...
This article is the first in series of power foods. The article will let you know the nutritional be...
A Software Engineer, Neelanjan Banerjee manages his time like a real pro. He is a classic example of...
Don’t tell us that you haven’t ever given it a thought that why are you gaining weight, what’s wrong...