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Ranjeet Singh Ricky is the first Indian to win WBFF Muscle Model title. In the video, he shows 4 powerful workouts which if done correctly, have the potential of making you gain massive back over the period of time....
Celebrity Trainer Pradeep Bhatia has trained many celebrities like Ranbir Kapoor, Diljeet, Katrina Kaif, Lara Dutta, and many more. He trains them according to the demand of the frame they wish and role they are about to do. In this video, he shared back workout supersets to get that raging rip!...
Back and Biceps sound fabulous, we bet that they will feel fabulous too with this back and bicep routine workout as shown by Manoj Patil in bodyandstrength.com video....
Read this article to smash the winter blues down with workouts. Prepare well for exercising in winte...
From footballer to a corporate world, corporate world to a fitness model. It is such a roller-coaste...
The article sums up the glow and radiance benefits of glutathione on skin. It is said that beauty co...
Arm yourself to fight against deadly viral infections and flu with the 7 foods listed in this articl...
Training and Inspiring go hand in hand. This episode features a known and knowledgeable name – Arun ...